Hitotsu, Wa No Kokoro O Yashinau Beshi
One, cultivate a peaceful mind.
Hitotsu, Nintai Surukoto O Manabu Beshi
One, Learn to be patient.
Hitotsu, Shjojin Ne Tessu Beshi
One, strive hard to be a better person.
Hitotsu, Kokoro To Waza No Ichi Ni Tsutomu Beshi
One, try to develop your spirit and the techniques of Karate in the same level.
Hitotsu, Karate-do No Shinjo O Seikatsu Ni Ikasu Beshi
One, apply the principles of Karate in your daily life.